industrial disease claims

Out of the four basic nutrients which our bodies require for survival (water, carbohydrates, proteins, and fats) WATER is the most important of all! Why? A human being is able to remain alive without food for approximately thirty days, however life would cease in about three if the body were deprived of this precious nutrient! The human body is two-thirds water, which plays a major role in every function from digestion and absorption, to circulation and excretion. Water improves oxygen delivery to every cell, transports nutrients, enables easier breathing, cushions and absorbs shocks to joints, regulates body temperature, flushes toxins, removes wastes, improves cell communication, and helps us look and feel great. We lose approximately 2-3 quarts through perspiration and one pint through exhalation every day! Dehydrated and nutrient deficient cells will encourage health problems not to mention give us that dried-up wrinkly look, something so easily avoided by taking in a few sips of water here and there!